Becoming Aware of Common Food Allergies & Sensitivities

What at first tastes delicious can cause itchy danger for some people. According to WebMD, about 90 percent of food allergies are caused by eggs, fish, milk, peanuts, shellfish, soy foods and tree nuts (such as walnuts) as well as wheat and other grains containing gluten, such as barley and rye. What is healthful for [...]